I hope you all have a pleasant and safe Holiday!

Wll, I had some time on my hands...waiting for the day to start (receiving patients to x-ray) so I figured I'd stop by and say hi....so hi!.....:)......not much doing here right at this minute...I have lost an additional 13 lbs so I am up to 40 lbs lost and still going...so thats exciting. Ellens day program....someone had the swine flu there, but she didn't get it....thought she might have but...... and a matter of fact they say they can't do anything unless the swine flu is diagnosed within the first 48 hours you have it (as far as anti-virals are concerned anyway) so there you have it not much but hey thats life

Well, I'm back although just for a moment...thought I would share these with you.....

Zen Sarcasm, Part 1...

1. Do not walk behind me, for I may not lead. Do not walk ahead of me, for I may not follow. Do not walk beside me either. Just pretty much leave me the hell alone.

2. The journey of a thousand miles begins with a broken fan belt and leaky tire.

3. It's always darkest before dawn. So if you're going to steal your neighbor's newspaper, that's the time to do it.

4. Don't be irreplaceable. If you can't be replaced, you can't be promoted.

5. Always remember that you're unique. Just like everyone else.

6. Never test the depth of the water with both feet.

7. If you think nobody cares if you're alive, try missing a couple of car payments.

8. Before you criticize someone, you should walk a mile in their shoes. That way, when you criticize them, you're a mile away and you have their shoes.

9. If at first you don't succeed, skydiving is not for you.

10. Give a man a fish and he will eat for a day. Teach him how to fish, and he will sit in a boat and drink beer all day.

11. If you lend someone $20 and never see that person again, it was probably worth

SEE Y'ALL LATER,

Andy

Hey, I'm just sittin' here at work waiting for the day to start...things have been very busy latley with 4 and 5 docs giving us patients (still nothing we can't handle tho)....For the first time we reached the goal of 100 exams for a workday (8-9 hour period, eventhough I get here at 8 am we usually don't start til 9:00...but sometimes, as soon as I walk in there is something) Things have been a bit hectic as you could imagine ...with work being work and the gym being the gym, family stuff I need to do...you see why I may not have been around as much as I had in the past.

I hope all are doing well...and I'll see you around.....

Good Morning all.....It's Saturday and I am going to get measured to see how much body fat I've lost so far I've lost  27 lbs! and I'm still going strong. I haven't been around much because I've entered a contest at my local gym......win cash and prizes and take care of my health at the same time.......win win situation to me! The contest is going ffrom august 1st until beginning of december sometime so wisjh me luck!